Mental Health Awareness

Our emotional, psychological, and social well-being are all part of our mental health. It has an impact on how we think, feel, and act in our daily lives. It also influences how we deal with stress, interact with others, and make decisions. Mental health is crucial at all stages of life, from birth to adolescent to adulthood and old age. Raising mental health awareness may help in understanding one's symptoms, thus receive professional support, and perhaps most significantly, break the stigma surrounding mental illness that keeps so many people suffering in silence. It is not only beneficial to you to be aware of mental health issues. Learning more about mental illnesses can also benefit your family, friends, and workplace.

#MentallyStrongWhileLearning

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